Female ejaculation? Yes, women can ejaculate too! You can do it yourself, but your partner can also teach you how to do it. Although only a small number of women can squirt further than a man, most women can produce a milky white vaginal fluid if their g-spot is stimulated properly and they can fully surrender. Haven't succeeded yet? We have listed 6 handy tips that will definitely help you to have a squirting orgasm. Get ready for an amazing experience!
Female Ejaculation: How to Squirt!
1. Make sure you relax
Preparation is key. If you want to squirt, you need to let go of all mental barriers. It won’t work if you don’t relax! Make sure you have everything set up beforehand – think a towel to catch the liquid, lube, a clean environment, and clipping your nails. You might also want to put on some relaxing music to set the mood for yourself, with or without a partner.
2. Go to the toilet and empty your bladder
Make sure you’ve been to the toilet beforehand. A squirting orgasm feels like you have to pee – this is because your body is using the same muscles. This of course makes it harder to stay relaxed, but if your bladder is empty, it will be easier to let go of this feeling.
3. Get excited
To squirt, you need to be in the right frame of mind. It is important to be as aroused as possible. Try to wait a while before touching the vagina and anus, but do explore the other erogenous zones. Is your partner going to help you? Take your time with foreplay and don't rush anything. Wait until you start using your fingers and avoid the clitoris for a while. For example, a partner can try kissing the area around the vagina and slowly moving forward!
4. Have an orgasm
If you are sufficiently aroused, you may want to come 'as usual' first. A woman can have multiple orgasms in a row. A 'normal' orgasm provides sufficient strength and moisture down under . Sufficient energy, but also sufficient relaxation and moisture can ensure that you come afterwards!
5. Find your G-spot
To even come close to ejaculation, the G-spot needs to be stimulated. To do this, use your middle finger and index finger and slowly move your palm - facing upwards - inwards. This may be easier if you are sitting/lying with bent knees. The G-spot is located about 5 cm inside the vagina. At the top of the vaginal wall towards the stomach, at the level of the clitoris, you will feel a small thickening. It is a piece of flesh that feels a little different, a bit like the surface of a golf ball or the peel of an orange. Found it?
6. Stimulate your G-spot
Gently and slowly stimulate the G-spot. Keep in mind that this is not a race or a performance and make sure you go at your own pace.
Before you start: Lube, lube, lube! You can't underestimate the importance of lots of lube . Besides making the experience much better, it also reduces the risk of pain.
Now use both fingers and make a kind of beckoning motion – as if you want to make a gesture, 'come here' – and move gently over the spot. Instead of your fingers you can also use a G-spot vibrator .
As your G-spot is stimulated and you begin to feel more aroused, the erectile tissue will fill with blood and the G-spot and labia will become larger. Keep in mind that parts of the G-spot may feel a little sore, so make sure to stimulate the sore areas gently.
When you are close to climax, place your middle finger behind your index finger to apply a little more pressure. The orgasm will get closer and closer. This can feel a lot like when you have to pee, but as long as your bladder is empty, that won’t really happen. Just keep going, the feeling will go away soon enough – the further you go, the better it feels.
When you or your partner can release this feeling, you will be closer to female ejaculation! Just before your orgasm, squeeze your pelvic floor muscles instead of squeezing them to increase your chances of squirting.
In short, follow these 5 simple steps:
- Find your G-spot.
- Stimulate your G-spot with your fingers, your partner's penis or a sex toy.
- Continue until you feel an intense sensation deep inside your vagina.
- Push your pelvic floor muscles out as you orgasm.
- Squirt, squirt, squirt!
& remember these golden rules:
- Take your time and relax
- Find your G-spot and stimulate it
- Be patient - and don't have too high expectations!